Spa & Massage
Our spa and massage treatments promote health and address chronic pain. We’ve created wellness journeys using our hot and cold plunge pools, infrared sauna and steam rooms to help you revive and refresh. All our wellness journeys are designed for your specific needs and are monitored by our experts to give you the best results.

Physiotherapy
Experience free movement like never before. At Synergy, we believe in the personal touch. That’s why we’ve done away with machines to rely on skilled and caring hands that free joints with care and precision. Our physiotherapists have been accredited by the world’s best institutions, and have years of experience bringing relief to clients. So whatever your concern, rest assured that you’re in safe, loving hands.

Hydrotherapy
We use water in its many forms to heal physical ailments. From hot pools and cold plunges to a full thermal suite that liberate your joints, our experts have made healing through water an art form. Immerse yourself in a relaxing and healing experience that detoxes, cleanses and mobilizes.

STOTT Pilates
We combine the power of Pilates with a dash of contemporary movements through the innovative STOTT Pilates system. Considered the Ivy League of Pilates education, STOTT methods focus on restoring your natural spine curvature while rebalancing joint muscles for pain-free living. Beginners will enjoy our Foundation level class, with experts and athletes benefitting from our Intermediate and Burn (Advanced) levels.